SnoqualmieValley-Issaquah
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Published on
September 27, 2012
September 27, 2012
SnoqualmieValley-Issaquah
News & Events
News & Events
- Family-friendly Local Happenings from Macaroni Kid
- Go Green this Halloween! Swap Your Costumes!
- Soulstice Yoga for Toddlers, Kids, and Moms
- Making Money at the Fall JBF Sale - October 26-28
- Featured Local Businesses
- This Week's Picks
- This Week's Calendar
- Teen Scene
- Plan Ahead
- How to Make Fruit Disappear…and Not in the Trash
- Birthday FREEbies!
- Teacher of the Month - Nominate a Teacher Today!
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Soulstice Yoga for Toddlers, Kids, and Moms
School has been back in session for almost a month now. Families are busier and more stressed than ever. Kids are spending long days sitting at desks and then facing piles of homework. Parents are working all day and then managing packed schedules, dinners, and bedtime battles ... all while maintaining their sanity and relationships. Let's be honest, the day-to-day stuff isn't easy. But regaining some zen - in an otherwise crazy life, well, that's as simple as Soulstice Yoga!
You see, yoga is known to enhance concentration, increase flexibility, improve your well-being, boost confidence, and relax your mind. In my humble opinion, the perfect recipe for combating our daily craziness!
Offering yoga at a private, in-home studio on the Sammamish Plateau, and at Swedish Hospital's "Wellness Program" in the Issaquah Highlands, Soulstice Yoga specializes in small classes with an abundance of one-on-one instruction. A full line-up of class options provides you and your family the chance to control what goes on inside and get centered for the weekly trials and tribulations.
Not long ago, my two year old and I had the pleasure of experiencing a Mommy and Me class offered by Soulstice Yoga. I can tell you firsthand, the owner and instructor, Pat Kilwine, is highly qualified, passionate, and very personable. The class was fun, engaging, and - even amid a room of 10 toddlers, I left feeling a bit more relaxed than when I arrived. If you have a toddler who craves movement, this is a great way to focus that energy and even harness its power to tame tantrums!
Soulstice Yoga's unique MOMMY & ME YOGA uses games, songs, stories and imagination to introduce your child to yoga. This class is designed for toddlers and preschoolers between the ages of 2 and 5. Moms come prepared to participate, and learn how yoga can help tame tantrums, enhance motor skills and cultivate self-expression and self-esteem.
REGISTER at http://www.theshopsatswedish.org. Click on "Yoga, Meditation and More", and use the
"Enrollment Series" tab. Under All Class Titles, select "Mommy & Me."
"Enrollment Series" tab. Under All Class Titles, select "Mommy & Me."
Soulstice Yoga also offers YOGA FOR KIDS, perfect for ages of 6 and 11. Using stories and games, children will gain confidence in movement and self-expression. The class includes "brain gym" movement to enhance the development of neural pathways in the brain, to enhance academic performance.
REGISTER at http://www.theshopsatswedish.org. Click on "Yoga, Meditation and More", and use the "Enrollment Series" tab. Under All Class Titles, select "Kids Yoga."
Soulstice Yoga offers NEW TO YOGA classes! If you're new to yoga or are returning to your mat, this six-week series of classes is for you! To enhance individual learning and ensure lots of 1:1 attention, each class is limited to six students. Please check the Yoga Classes page for day and time, and send an email to reserve your place.
Macaroni Kid knows that sometimes you've just gotta try it to believe it, which is why we've partnered with Soulstice Yoga to offer FREE CLASS DAYS - for the first 10 enrolled.
- Mommy & Me - Friday, October 5 from 10 – 10:45
- Kid’s Yoga - Monday, October 8 from 4 – 4:45
- Adult Yoga - Monday, October 8 from 6:30 – 7:45
Register, try it out, and decide for yourself! Simply CLICK HERE and scroll to the bottom to fill out the invitation form.
Find out more about Soulstice Yoga online at www.soulsticeyoga.com
We are excited to introduce Soulstice Yoga as a new Macaroni Kid sponsor.
We are excited to introduce Soulstice Yoga as a new Macaroni Kid sponsor.
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