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21 Stress-Busting Life Hacks to Try with Kids

By Debbie Steinberg Kuntz, MA, LMFT August 25, 2016
Family life can be crazy. Doesn’t if feel sometimes like you’re juggling so many balls in the air that something’s bound to get dropped? You are definitely not alone!

Clients of mine call this phenomenon life in the ‘pressure cooker’ and the stress that can build up affects not only you, but can also trickle down to your kids and lead to a chronic feeling of being rushed and anxious - not exactly the ideal way we would like childhood to be.

Check out these 21 stress-busting life hacks, little tweaks you can try with the kids to make your day flow a little more smoothly.

You can download your free copy here.